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Happy 2010!

Counseling Services welcomes you to the beginning of a new year and new quarter. As we enter winter in Southern California, remember that exercise, a healthy diet and getting enough sleep are very important in helping you to cope with the many academic and social demands of being a student at UCSB.

Counseling Services continues to provide services to graduate and undergraduate students. We offer individual and group counseling to help you through life and school transitions.  We also offer a stress management program with resources including the Egg and Massage chairs.  Our student “Stress Peers” are trained to provide you with resources and strategies to help you better manage the demands of being a student in these stressful times.  

If you or a friend need to talk to an objective professional, or your family and friends’ advice isn’t helping enough, please feel free to make an appointment with Counseling Services by stopping in or calling (805) 893-4411. To meet with our Stress Peers, no appointment is necessary, but be sure to check in with them to access the Egg and Massage chairs.
 
Wishing you all the best –

Jeanne Stanford

Jeanne Stanford, Ph.D.
Director, Counseling Services

If you need phone consultation after business hours or on weekends, please call (805) 893-4411 and follow the instructions.

Click here for information on how to donate to Counseling Services.