Counseling Services welcomes you to the beginning of the New Year. We are looking forward to a productive quarter! During this time of less sunlight remember that exercise, a healthy diet and sleep are very important in helping you to cope with the many academic and social demands of being a student at UCSB.

We are excited to be opening up a new satellite office! Santa Catalina will now have a psychologist and right next door will be a Wellness Center. There are many wonderful programs planned for this location. More information will follow.

Counseling Services continues to provide services to graduate and undergraduate students. We offer individual and group counseling to help you through life and school transitions.  We also offer a stress management program whose resources include the Egg and Massage chairs. 
 

If you or a friend need to talk to an objective professional, or your family and friends’ advice isn’t helping enough, please feel free to make an appointment with Counseling Services by stopping in or by calling (805) 893-4411. If you are interested in Group Counseling, please check our current group schedule and submit an online request. To meet with our Stress Peers, no appointment is necessary, but be sure to check in at the CS Front Desk to access the Egg and Massage chairs.  

Wishing you all the best –

 Jeanne Stanford, Ph.D.

Director, Counseling Services

If you need phone consultation after business hours or on weekends, please call (805) 893-4411 and follow the instructions.

If this is an emergency or anyone is in danger including yourself, call 911 or the UCSB Campus Police Dispatch (805) 893-3446.