Location: Stress Management - Test Anxiety Program (TAP)
Test Anxiety Program Program (TAP)
Students experiencing test anxiety that may be affecting their test scores can sign-up for the Test Anxiety Program. Students meet six times with a peer counselor to learn behavior and anxiety management techniques for improved performance. One-Shot Test Anxiety Management Workshops are offered on request.
- Useful for students experiencing mild to moderate anxiety before and/or during an exam
- Identifies causes of anxiety and applies skills that reduce your physiological symptoms and challenges your thoughts about yourself
- Teaches skills that will help you succeed in life